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Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended.

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Class Cancellations

We are sorry to announce that classes are canceled for the 4th of July weekend due to problems with the heating system. Classes are expected to resume Monday evening for the 5:30 & 7:30 classes.  We will be more than happy to extend everyone's class packages to compensate for this lost time.  After we reopen, please place a check next to your name when signing in to indicate that you package has to be updated. This will help us to have an easy and accurate method of updating everyone's package.  Thank you for your understanding and we apologize for any inconvenience.

Ongoing Special for New Students

Take your first week of unlimited yoga classes for only $25!!!

All classes are 90 minutes long and suitable for all levels of fitness and experience.

No pre-registration required. We only ask that you arrive 15 minutes prior to your first class.

 

 

 

 
T: 973.233.0414 l 18 Lackawanna Plaza | Montclair, NJ 07042 | (973) 233-0414 | info@bikrammontclair.com LFORM | Website Design NJ
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